Positive Attitude

I think I've noticed that the more time I spend around negativity and individuals that don't see the importance of a healthy lifestyle the more negative I become.

It's a difficult situation because there are friends and loved ones you care deeply about and want to spend time with...however I find the negative attitude can rub off on me. I wish I didn't let it.

Negativity is the last thing I need on the journey that is probably one of the hardest ones I've been on. I have never worked so hard at something in my life and to be around people that bring me down just doesn't do it for me.

In general my goal is to embrace the positivity that I know is around me. I have some wonderful friends, family, a kickass trainer and a wonderful fiance who really show me the positive sides of life.

So this post may come across as negative, but I want there to be a positive spin on it. I was able to reflect and realize the importance of the positive people in my life and that I need to ensure I'm putting myself in those positive situations.

I read this online and thought I've share some of the tips .... #6 really hit close to home for me. here's to a POSITIVE 2013 :) Bring it on!
Simple tips for developing a positive attitude:

1. Choose to be happy. Yes, it is a matter of choice.
2. Look at the bright side of life.
3. Choose to be and stay optimistic.
4. Find reasons to smile more often.
5. Have faith in yourself and in the Power of the Universe.
6. Associate yourself with happy people.
7. Repeat affirmations that inspire and motivate you.
8. - Visualize only what you want to happen.
9. Learn to master your thoughts.