Now is the day to step back and stop with the excuses! Saw this video and thought it was so true.
I am COMPLETELY guilty of making excuses (time is the biggest and most commonly used excuse)... but thought this may kick some of us that need it in the butt! (it motivated me!)
I'm a 26 year old young woman who just wants to live a healthy life ... with the combination of exercise and healthy eating I believe I can do that and I've never felt better so bring it on!
Quite powerful with an shocker at the end - loved it. Pool is closed for school use today but off to find another one that is open today.
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